Products
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The Flip Flop Life
CourseBreak free from all-or-nothing dieting and embrace a balanced lifestyle. This course offers support and practical strategies for women 40+ to master the basics of wellness.
$97 / month
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Food + Drink Freedom Blueprint
Digital downloadUnlock guilt-free weight loss with my 5-part podcast! Discover how to blend alcohol and fat loss without obsession. Live intentionally while enjoying wine nights. Grab your blueprint now!
$9
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Unsexy Summer Shred
CourseTransform your relationship with food and achieve a healthier summer body without the guilt. Embrace balance, freedom, and confidence in your choices.
$47
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Metabolic Reset Program
CourseTransform your metabolism and boost energy levels with effective strategies for lasting change. Achieve a healthier lifestyle and improved performance in just five chapters.
$47
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Belly Fat Code Evergreen
CourseThis is for women over 40 who feel like they are doing all the right things but can't seem to lose the belly fat.
$699
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Belly Fat Code Spring 2024
CourseThis is for women over 40 who feel like they are doing all the right things but can't seem to lose the belly fat.
2nd early bird