Course curriculum

    1. Fitness & Nutrition: Wellness for Women in Their 40s and Beyond

    1. Metabolic Reset

    1. Metabolism Reset

    1. Week 1 -- Your metabolism isn’t broken—just burnt out

    2. Week 2 Lazy Macros

    3. Week 3: More Food. Less Freakout.

About this course

  • $47.00
  • 6 lessons
  • 0 hours of video content

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