Course Description

Imagine if there was a system that could take the stress out of eating. A system that would give you sanity and balance around food. If you are ready to strucutre your diet to fit a demanding life and eat cleaner without any extra effort!

Enter Easy Peasy Clean Eating. The simple how to guide to improving your health and well-being. You'll find out how to finally take control of your diet and eat cleaner. If you've ever said I'm ready to make a change, ready to start feeling strong and confident. Easy Peasy Cleaning is just what you've been looking.

Chief Magic Maker Kim Barnes Jefferson

I am lifestyle interventionist I help busy entrepreneurial women ditch the diet mindset so that they can achieve a life of harmony, strength and power. For more information please visit my website.

Course curriculum

    1. Cleaning Eating Foundation

    2. Clean Eating Workbook

    3. Clean Eating Checklist

    4. Homework

    1. Nutrition Basics

    2. Homework

    1. Clean Eating 101

    2. Homework Review Your Diet

    3. Veggie challenge

    1. Your Healthy LIving Mindset

    2. building a winning mindset

    3. Homework -- 8 Ways To Power Up Your Mindset

    4. Homework -- 8 Ways To Power Your Mindset

    1. Snack Ideas

    2. Grocery List

    3. 30 Day Menu Example

    4. Good Fats Best Food Choices

    5. Supplements

About this course

  • $97.00
  • 18 lessons
  • 1 hour of video content